Body for LIFE Tracker


Calculating tools to help you in your Body for LIFE program.

Original Deluxe BFL Calculator

Takes information from your current Tracker profile to show you your Base Metabolic Rate (BMR), lean and fat weight, calories and protein/carb/fat grams to consume in order to obtain your desired weight loss per week. Click Here for the Base Metabolic Rate (BMR) calculator

Body Fat Calculator

Body fat calculator that uses your basic body measurements to calculate your estimated body fat %. Use this tool if you have no body fat scale or other method to determine body fat. Click here to go to the Body Fat calculator.