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West Des Moines, Iowa
United States
44 year-old Female
5 feet, 10 inches
Registration Date: Aug 1, 2005
Last online: Feb 26, 2011 11:00 PM
Profile Last Updated: Jan 22, 2015
Last Photo: Jul 5, 2010

Gains Weight:
Mostly gained in my legs and hips.
Lifestyle (prior to program):
Couch Potato.
Background: Started BFL Jan 2002. I lost nearly 50 lbs and went from 31.1% bf to 17%. Tore a hammie in 2004 doing a marathon and was out from the gym for nearly a year. Got back in even better shape! Had 3 abdominal surgeries, got married and several injuries (including shoulder and another hammie)in a 2.5 year time frame. Now, I've gained everything back plus some and am in the worst shape ever. It's time I took control again and got things back on track.
Goals: 1) No missed workouts 2) No unscheduled cheats 3) Journal!!! 4) Get back to a healthy weight over the next 12 weeks