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RainWillFall
Mission, British Columbia
Canada
37 year-old Male
6 feet, 1 inches
Registration Date: Aug 11, 2008
Last online: Jan 7, 2011 4:02 PM
Profile Last Updated: Aug 31, 2014
Last Photo: Aug 31, 2014

 
Gains Weight:
Mostly gained at my waist.
Lifestyle (prior to program):
Moderate exercise several times per week.
Background: I gained most of my weight during college, I went from 170 to 225 in 2 years. I work at home as a software developer so I sit on my butt a lot and use to get little to no exercise. I did BFL back in 2007 and lost about 35 lbs, but gained very little muscle to speak of. In 2010/2011 I put it all back on plus 10 lbs. I managed to lose over 80lb in 2012/2013, but have since put 18 back on. I want to get back under 200 in 2014, and continue to make strength gains.
Goals: + My challenge goal is to lose 20lbs + Continue with strength training and improving my lifts by 15%.