Body for LIFE Tracker
What's New
Latest Photos The last 50 profiles of members who have updated photos documenting their fitness & weight loss progress.
Latest Profiles The last 50 new profiles of members who have begun a new fitness, diet or weight loss program.
Latest Site Updates The most recent site updates regarding fitness, weight loss, and diets.
My Profile Update/edit your fitness & weight loss profile.
Upload Photos Add your fitness & weight loss progress photos to your profile.
Search Profiles Search the member database for profiles of members who have achieved weight loss by adjusting their fitness and diet lifestyles.
Profiles of the Month Members recognized for their exceptional weight loss and fitness results.
Diet & Fitness Programs Information regarding many popular diet & fitness weight loss programs.
Supplement Information Consumer information on nutritional fitness and weight loss supplements.
Product Reviews Member and editorial reviews of products meant for weight loss and improving over all fitness.
Frequently Asked Questions Frequently asked questions on the subjects of weight loss, diets, fitness, Body for Life, and weight lifting among other topics.
Diet & Fitness Program Statistics A statistical comparison of weight and body fat lost as well as other statistics between site members following different programs.
BMR & Fitness Calculators Fitness calculators for calculating base metabolic rate, lean weight, fat weight and ideal weight.
Food Database Our online nutritional database from the US Department of Agriculture of almost 12,000 food items.
Recipe Database Our online database of member recipes.
Meal Planner Our online meal planner.
Contact Us Our online form for contacting the authors of this site.
Chat Online chat.
Private Messages Check the private messages in your inbox.
Discussion Forums Online discussion forums for weight loss, fitness, diets, Body for Life, and other topics!
Web Links Links to other fitness / weight loss / diet related sites.