48 year-old Male
5 feet, 10 inches
Registration Date: Mar 29, 2015
Last online: Mar 29, 2015 3:25 PM
Profile Last Updated: Apr 4, 2015
Coloradokid's Daily Blog
03/28/2015 On 03/29/2015 begins my Fit at 49 Challenge! I have failed to maintain a healthy life style and I am SO TIRED of feeling this way.... My son who has Muscular Dystrophy has even started worrying about my health. My son Kylen asked me about a promise I had made to him about getting into shape about a year ago. I had promised him that if I didn't get into better shape I would check into getting weight loss surgery. I have asked him for 3 more months starting on 03/29/2015. So as of tomorrow I will have until 06/22/2015 to show him a major change in my fitness level or I will check into surgery. I feel that having surgery does not fix my issue, fixing the issue is my primary goal over these next 84 days.
I have had the opportunity to meet and remain friends with Mr. Porter Freeman, Mrs. Tracy Jeffries and Mrs. Jen Weatherman, who I have maintained their health life style since winning the Body for Life Challenge. All three of these Body for Life Champions have inspired me in some way over the years. Although having them inspire me as well as encouragement me through the years, I have never been able to fully grasp the healthy life style. I continue to let things or issues derail me. Today I look forward to breaking those patterns. The focus for the next 84 days is ME and my health! I look forward to what I might achieve over these 84 days as well as over the next year. My primary focus (96%) is DIET and a workout routine that challenges me as well as keeps me improving. Each day I must focus on the each minute of the day and look towards to overall achievements of each day and not the negative!!!! Each day I will document ONE thing that I accomplished!
Apr-2-2015 12:01 PM