|
 |
HeidiY
Ottawa, Ontario
Canada
31 year-old Female
5 feet, 1 inches
Registration Date: Jan 18, 2009
Last online: Feb 3, 2012 8:16 PM
Profile Last Updated: Mar 20, 2011
Last Photo: Mar 20, 2011
|
|
Gains
Weight:
|
Mostly gained in my legs and hips.
|
Lifestyle
(prior to program):
|
Moderate exercise several times per week.
|
| Background: |
I have had the BFL book since 1999, it was given to me by a relative six months after I had my first child. I read the book and was inspired but didn’t do much about it. I have never actually TRIED to do the program, just always thought that SOMEDAY I should. That elusive someday has arrived. I have planned and organized and re-read the BFL book, the BFL Champions book, and most of the success stories on the BFL site as well as on this one and I feel ready. Finally. I am looking forward to losing the butt that still jiggles after the rest of me has stopped moving. I am determined to follow through on this program and get tight and toned, to get healthy and sexy and to have more energy to keep up with the kids.
I have never been really thin - I've always been the curvy girl. In my high school days I was 124lbs but that was still pretty soft and hippy. Since then, I have had two children and my weight had gone up to 164lbs. With dieting and exercise, thirty pounds slooowly came off a little bit at a time. I am now looking for something to get the last bits firmed up. I was told by a well-meaning relative once that I cannot continue to call any excess weight 'baby weight' after two years... The boys are now 10 and 7 so I guess I can comfortably say, it's all on me. It is also up to me to get fit so here we go!!!! |
| Goals: |
I will lower my BMI, (currently 24.5.)
I will lose at least fifteen pounds of fat.
I want to be tight, toned and firm
Desired weight... well, currently I weigh 134lbs but that's not cool right now (refer to BEFORE pics). With 104.1 lbs lean muscle I am not certain what would be an ideal weight or new BMI. I just know that I want to fit in smaller pants and look HOT! :) |
|
|
