LTF Saint Louis, Missouri United States 32 year-old Female 5 feet, 4 inches Registration Date: Oct 23, 2007 Last online: May 7, 2008 9:25 PM Profile Last Updated: Jan 31, 2012 Last Photo: Apr 23, 2008
Gains
Weight:
Evenly distributed over my body.
Lifestyle
(prior to program):
Moderate exercise several times per week.
Background:
I am a married mother of 4.
I have, from the time I was about 13, been careful about what I ate and did moderate amounts of strength training and cardio. I have a hard time staying constant...I'll do real good for a few months then, not so good for a few months. My weight fluctuates about 15 lbs or so.
Goals:
Maintain a stable harmonal environment. (I'll be a better mom and wife w/o crazy mood swings.)
Have healthy skin, nails, hair and eyes.
Prevent age/health related issues/diseases.
Have abundant energy.
Set a good example for my children.
Increase lean muscle mass.
