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Michael
Portland, OR
33 year-old Male
6 feet, 0 inches
Registration Date: Mar 20, 2005
Last online: Apr 11, 2005 9:33 AM
Profile Last Updated: Apr 11, 2005
Last Photo: Mar 28, 2005
  
Gains Weight:
 Mostly gained in my upper body.
Lifestyle (prior to program):
 Couch Potato.
Background: I have tried to make a change many times, more than I care to admit. Somethings different this time, I will change. I am not happy with this part of my life, so it WILL change.
Goals: Long term, to get down to 200 pounds, what my driver's license still says. Improve my fitness level to participate in a century bike ride, be lean and tone, with good muscle definition