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RustyGrooves
Old Greenwich, Connecticut
United States
68 year-old Male
5 feet, 10 inches
Registration Date: Jul 23, 2019
Last online: Jul 23, 2019 1:47 PM
Profile Last Updated:

 
Gains Weight:
Mostly gained at my waist.
Lifestyle (prior to program):
Exercise a little once or twice a week.
Background: Based on my family history, I may live for another 30 years. It's time to tune up this old jalopy.
Goals: Replace 30 lbs. of fat with 10 lbs. of muscle... Strengthen, tone, and improve my physique..improve my diet.