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freeweight
Madison, Mississippi
United States
35 year-old Female
5 feet, 8 inches
Registration Date: Jan 9, 2009
Last online: Jan 22, 2011 10:29 AM
Profile Last Updated: Jun 10, 2010
Last Photo: Jun 10, 2010

 
Gains Weight:
Evenly distributed over my body.
Lifestyle (prior to program):
Moderate exercise several times per week.
Background: I have worked out on and off for 18 years, mostly on. I am the person you see in the gym who works out hard, but they always look the same. My interest is in exercise but have never been able to have a very good diet. As I have gotten older, I realize how important it is to be strong and healthy.
Goals: to feel confident and strong. lose the fat and gain the muscle. Be Beach Ready this summer! Weigh below 130 and run an 8 minute mile.