freeweight Madison, Mississippi United States 35 year-old Female 5 feet, 8 inches Registration Date: Jan 9, 2009 Last online: May 14, 2012 9:11 PM Profile Last Updated: Dec 30, 2011 Last Photo: Jun 10, 2010
Gains
Weight:
Evenly distributed over my body.
Lifestyle
(prior to program):
Moderate exercise several times per week.
Background:
I have worked out on and off for 18 years, mostly on. I am the person you see in the gym who works out hard, but they always look the same. My interest is in exercise but have never been able to have a very good diet. As I have gotten older, I realize how important it is to be strong and healthy.
Goals:
to feel confident and strong. lose the fat and gain the muscle. Be Beach Ready this summer! Weigh below 130 and run an 8 minute mile.
