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, CA
32 year-old Male
5 feet, 7 inches
Registration Date: Sep 21, 2006
Profile Last Updated: May 19, 2019
Last Photo: May 19, 2019

Gains Weight:
Mostly gained at my waist.
Lifestyle (prior to program):
Couch Potato.
Background: At 5' 7" weighing 208 is way to much. I want to be able to run and play with my kids without getting tired. I want to be around for all the joys (and headaches) that children provide you. It is hard to believe that I majored in Kinesiology. Time to apply all that knowledge I once knew. I am finally crossing the Abyss.
Goals: To weigh 180lbs. To have less than 15% body fat.