rtsmichele Calgary, Alberta Canada 48 year-old Female 5 feet, 7 inches Registration Date: Nov 9, 2006 Last online: Jan 1, 2012 4:00 AM Profile Last Updated: Aug 26, 2010 Last Photo: Jun 9, 2008
Gains
Weight:
Mostly gained at my waist.
Lifestyle
(prior to program):
Couch Potato.
Background:
Goals:
Weigh 125 lbs.
Size 4-6
Body fat of 14%
26" waist
defined shoulder caps
6 pack abs
no more jiggly thighs
tight toned butt.
have completed a 20 mile run.
