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Winthrop Harbor, Illinois
United States
46 year-old Male
5 feet, 11 inches
Registration Date: Sep 22, 2016
Last online: Sep 22, 2016 1:07 AM
Profile Last Updated: Nov 2, 2016


RealNowhereMan's Daily Blog

I've dropped the ball for the last week. Had some time off of work in connection with the Columbus Day Holiday, and I got wrapped up in projects around the house. I barely remembered to eat, so I didn't "blow it" by eating foods I shouldn't have or by eating to much - But as Bill Phillips teaches us - "starvation mode" causes the body to store EVERYTHING as fat. I've totally lost track of where I left off with my workouts. (yes, I log them on a clipboard, so I can easily pick up where I left off - it's just that off the top of my head, I don't recall where that was). I'm still going to bed way too late, and waking up way too late...resulting in skipped/delayed workouts and harried food grabs instead of adhering to plan. Tomorrow makes exactly one week since I started to slip - and I will do my best to reverse the trend. Now, it's time to try to force myself to sleep.

Oct-13-2016 1:18 AM

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