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marc1970
Memphis, Tennessee
United States
48 year-old Male
6 feet, 0 inches
Registration Date: Jan 2, 2019
Last online: Jan 2, 2019 8:50 PM
Profile Last Updated:

 
Gains Weight:
Mostly gained at my waist.
Lifestyle (prior to program):
Exercise a little once or twice a week.
Background: To get in better shape for lasting results and to be able to enjoy my retirement one day
Goals: Reduce body fat down to about 15% while building muscle