Thread: TEAM ASYLUM - Realistic Goals - Friday 9/18

Message Date: Sep 18, 2009 5:43 AM
I really struggled with a thread start today. Then I remembered being dissapointed after my first 12 weeks that I did not have those type of results. Even though I had great results and felt 1000 times better, I still wanted to look like the guys in those photos. Now 2 years later, I still have not reached those results, but feel great, workout daily, am really good with food and run 5k's now that I never thoguht I could. So that is what it is about, setting REALISTIC goals and making progress.

Change your ways before your ways change you!

What do you want to do?
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