Thread: TEAM ASYLUM - Realistic Goals - Friday 9/18

Message Date: Sep 18, 2009 5:59 AM
GREAT start Mike! We all need to be reminded of that once in a while, it's TOO easy to get discouraged & fall off the wagon. MM we MISS you & GG! Have her stop in and say hi if she can please! This morning I did insanity - core cardio & balance. I'm feeling great! Looking forward to not being able to walk next week cuz of the MAX crazy workouts Yea I s'pose I'm masochistic... but it means that I'm getting better so TGIF crazies! Tear it up!

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