Thread: Keep on keepin on....

Message Date: Oct 7, 2015 10:49 AM
White ink- it happens. Food is as much a mental crutch as a physical one. I am a stress eater. I am trying really hard to learn other ways to deal with stress but it is hard. I am also a self sabotager! As soon as I start to make progress I feel like I deserve a treat. And so I have been up and down the same 3-4 pounds for the past 2 years. Not this time. I am pushing through this week!! Have a good rest of the day!!!!

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