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>> Body for LIFE Tracker Forums > Body for Life Teams Forum > ATP - week of 8/29 WHATS YOUR GOAL

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SuddenSal
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Karma Disciple
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Registered: Sep 2007
Posts: 2,740

Oh ---I am reading Chi running---anyone else read it besides Jules?  I have high hopes of running again

 




Show This Message in Printable Format 9/5/2010 6:44 PM
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MzCamp
BodyforLife-Tracker.com Member
Karma Disciple
Karma Disciple


Registered: Sep 2007
Posts: 2,212
Sal - today was a victory for me - even though eating was not entirely clean. I was going out of town to a church where several relatives go - and then aferwards to lunch. Had clean breakfast - brought a Mypoplex Lite and drank before church - long story short - mom & I stopped at our fav coffee shop for a cup of joe and this waitress (shes loves us to death - and vice versa) as a special treat ran to a bakery and cot me a chcolate martini cupcake and my mom a fuzzy navel cupcake. Well, I ate half of it. It would have been difficult to say no. Later DH and I went to the movies, he had popcorn and candy (he bought 2 candy bars) and a large diet pepsi. I could smell the popcorn - but thing is - I didn't have any, or any candy. I had smuggled in a bottled water & a EAS advantage bar. This time I DID NOT feel victimized by sitting there smelling popcorn, etc - instead - I felt stong & proud. And the cupcake? I immed. forgave myself, it was a toughie to handle. Thanks for your support Sal - I really hope that back gets better.

no star today but still a victory (movies)

Bettie


"... you are more than your job and remember your primary job is taking care of your body - " Sal

Show This Message in Printable Format 9/5/2010 10:06 PM
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MzCamp
BodyforLife-Tracker.com Member
Karma Disciple
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Registered: Sep 2007
Posts: 2,212
BUFF - WHOA! Just checked out your pics - you look fantastic! HOT! I love that back pic, was not expecting, middle one too - sizzlin'! You look beautiful in the front. Am I gushing? I downloaded almost every song you suggested BTW, getting those good Buff vibes- and am enjoying them. Dang girl - you've got it goin' on!!


"... you are more than your job and remember your primary job is taking care of your body - " Sal

Show This Message in Printable Format 9/5/2010 10:11 PM
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buffedstuff (Self-Removed Member)
Self-Removed Member
I Wanna Get Some Karma
I Wanna Get Some Karma

Registered: Jan 2010
Posts: 441

Sealed Bettie you must be having a wild weekend. I thank you for the compliment but heck my poor body needs so much work before competition time it is not funny. The good news is we have nine weeks the bad news is we have nine weeks. I lost quite a bit of muscle when I started running longer distances. I often view my body as a separate entity. She is simply a piece of clay that is always being worked on molded and sculpted. Me I have to put up with the craziness of it all.

Glad you enjoyed some of the tunes rock on. Enjoy the remainder of your weekend.




never settle for less than your best...never!

Show This Message in Printable Format 9/5/2010 10:52 PM
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LarryC
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Registered: Jul 2005
Posts: 2,642

Happy Labor Day, ATP!    Gold's Gym in about an hour!    Clean bar b q later today with family.

Have fun!

KA-BAM!




Wounds Heal/Blood Fades/Pride Is Forever

Show This Message in Printable Format 9/6/2010 8:11 AM
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